The Gastric bypass is a safe and commonly preferred surgery that can offer life changing results. and other bariatric procedures offer life-changing weight loss solutions. There are many steps in the process, your surgery is only part of the solution. You must be committed and make lifestyle changes or you will not be successful in achieving your desired results with gastric bypass.
At Lonestar Bariatrics, Dr. Carlton performs a variety of proven weight-loss surgeries to help people achieve their goals. What is the key to his success? Dr. Carlton understands that there is no one-size-fits-all solution to weight loss. Instead, he works with each person to determine the best way to help them achieve and maintain their goals.
If you’re thinking about having gastric bypass surgery, here’s what you need to know to get the results you want.
How Gastric Bypass Surgery Works
Dr. Carlton usually advises bariatric surgery for two reasons. Either you haven’t had success with diet and exercise in the past, or your weight is causing serious health issues. Because bariatric procedures surgically alter your digestive system, they are an effective tool for weight loss.
One type of highly effective bariatric procedure is gastric bypass surgery. Dr. Carlton reduces the size of your stomach and bypasses a portion of your small intestine during gastric bypass surgery. These changes not only affect how much food you can eat, but also the amount of nutrients and calories you absorb.
Gastric bypass can help people lose a significant amount of weight and cure your morbid obesity. Furthermore, it can alleviate heartburn and acid reflux, reverse Type 2 diabetes, and reduce your risk of heart disease, high blood pressure, and sleep apnea.
However, getting the desired results with gastric bypass requires more than just surgery.
After the Gastric Bypass
Long-term weight loss may begin with gastric bypass, but to achieve your goals, you must make lifestyle changes that are long lasting.
Diet
First and foremost, after gastric bypass surgery, your diet changes. In most cases, you should focus on eating high-protein foods and avoiding foods high in sugar and starch.
To avoid constipation, fatigue, kidney problems, and nausea, drink at least 64 ounces of fluid per day.
Exercise
Weight loss surgery frequently increases energy, which is an excellent motivator to get your body moving. To maintain your weight loss over time, you must also commit to regular physical activity.
Minerals & Vitamins
Because gastric bypass alters how your body absorbs nutrients, you must take a multivitamin and mineral supplements such as:
- B12
- B1
- Iron
- Calcium
Dr. Carlton orders the necessary vitamin and mineral supplements to avoid and prevent nutritional deficiencies.
Medications
If you take medication before having a bariatric procedure, your needs may change after the procedure. Gastric bypass can help or cure a number of health problems. This means you might be able to reduce the dose of your current medication or completely stop certain medications.
Smoking
It is critical to stop smoking before considering gastric bypass surgery. Nicotine impairs your body’s ability to heal and increases your risk of serious and potentially fatal post-surgical complications such as blood clots, ulcers, chronic pain pneumonia, and/ or heart attack. Furthermore, quitting smoking now will put you on the road to a healthier lifestyle after your surgery.
Using Alcohol
Alcohol and bariatric surgery do not go together. This is because alcohol is absorbed faster and stays in your system longer after having gastric bypass surgery. Because this increases your risk of alcoholism, you should avoid alcohol after gastric bypass.
Continued Bariatric Visits
What most people don’t realize is that you should plan on seeing Dr. Carlton on a regular basis for the rest of your life, even if you’ve reached your weight loss goals. These appointments can assist you in maintaining your results by providing the support and expertise you require for successful weight loss.
Are you ready to see the desired results from gastric bypass surgery?
Call or book an appointment online with the LoneStar Bariatrics today.
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